Smoking Cessation

Learn how to get help to quit smoking and improve your chances of quitting. 

This document explains the best ways for you to quit as well as new treatments to help. It lists new medications that can double or triple your chances of quitting and quitting for good. It also tells about
ways to avoid relapses and talks about concerns you may have about quitting, including weight gain.

All information is based on scientific research about what will give you the best chances of quitting.

You Can Quit Smoking!
You Can Quit Smoking! – Spanish